As you just read, there are many quick and healthy ways to keep your teeth shining and white. Improving the health of your teeth can improve the health of your mouth as well. White teeth can give you the confidence you have been lacking and a healthy smile can open doors to a great self-esteem. Mix lemon juice and table salt to construct a paste then brush your teeth using a small layer of your paste. Avoid using this mixture if your find that your teeth are too sensitive to salt. Start with very clean teeth to maximize your home whitening efforts. The cleaner your teeth are, the better results you’ll have if you try to whiten them yourself. The best way to prevent uneven whitening is by thoroughly cleaning your teeth before applying any whitening products. Try using a whitening toothpaste. They’re not as strong as more intensive methods, but they’re useful in preventing and treating new stains. This is because they contain a silica abrasive that is mild enough to clean your teeth without damaging the enamel on them.
When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, it’s very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.
Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem. Tooth whitening will not have any effect on your crowns. While your teeth may change color when using a teeth whitening process, the crowns will remain the same as they were.
For an easy, cost-effective tooth whitener, mix some baking soda in water. Baking soda, due to its nature as a mild abrasive, can leave your teeth super-clean and shiny-white after you use it to polish teeth stains away. Just wet your toothbrush and dip it into the baking soda for a no-mess way to mix your paste. Consume larger quantities of dairy foods. Low fat cheeses, milk and yogurt are all good choices to support healthy teeth and gums. These same minerals also boost tooth enamel and protects them from further discoloration. Because of all these things, you will notice whiter teeth by including dairy foods into your daily diet. Go see your dentist for advice before using whitening treatments. If you require any complex or extensive dental work to be done over the next few months, you may want to delay your teeth whitening procedure until this work has been completed.
After you undergo a teeth whitening procedure, it is important that you brush your teeth after every meal. This is because bacteria will grow on the teeth due to the food remnants. If your teeth have not regained the hardness they had prior to the procedure, the bacteria could significantly damage them. Therefore, it is extremely important to brush your teeth after consuming any type of food.
Fruits can sometimes also prove to be great teeth whiteners. In particular, strawberries and oranges can be great for whitening. Squashing a bunch of strawberries into a fine paste and applying it for five minutes is a great way to whiten your teeth. Also, grinding an orange peel against your teeth can whiten them.
Fruit are also great teeth whiteners. A whiter, brighter smile can be achieved by using strawberries and oranges. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. Another excellent way to whiten teeth is to rub an orange peel on them.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.